Therapy That Can Help You Take The Step Forward
How To Express Feelings To Your Partner
(4 minute read) The ability to share our opinions and feelings with our partner is an indicator of a healthy relationship. Doing so builds a partnership that is intimate, respectful, and meaningful. It allows us to make decisions together, discuss
Dissociative Symptoms
What is Dissociation? (5 minute read) Dissociation is an experience in which we feel removed from our current environment. It can range from feeling somewhat zoned out, to a disturbing unfamiliarity with our surroundings and recent behavior. The wide variety
Relocation and risk of Depression
The Challenge of Relocation and risk for Depression (6 Minute Read) Relocating from one part of the world or country to another is both exciting and challenging. The dating and career landscape of today inspires many to pursue a life
What to Ask About Your Partner’s Affair
At some point after the discovery of infidelity, you will likely face the gut-wrenching task of asking your partner about their affair. But what should you ask? And how do you know if your questions are helpful to both
How to Show Empathy – 10 Essential Skills
How To Show Empathy to Your Partner Whether dating or married, couples who show empathy report more satisfying relationships. Their partners are more open which leads to a greater sense of intimacy. Also, by showing empathy, they develop a richer
3 Ways Men Handle Depression Differently
Studies show that while women are diagnosed with depression around two times more often than men, men are four times more likely to commit suicide. It appears that many men may fail to recognize or acknowledge the tell-tail signs of