The Importance of Self-Identity for Setting Relationship Boundaries

By |2020-09-14T13:30:27-06:00August 1st, 2019|Trauma|

A strong self-identity is essential when it comes to intimacy, asserting yourself and exercising good boundaries with your family, friends, and partner. It can also guard against feeling manipulated or resentful in personal relationships. But what is self-identity and where does it come from? Our self-Identity is formed during childhood and adolescence. Ideally, this was